The Reality Diet: Lose the Pounds for Good with a Cardiologists Healthy, Proven Plan

Contents:

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  • About the author
  • Reality Diet Basics
  • Product description
  • Reality Diet: High Fiber, Wholesome Foods

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    About the author

    The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven Plan [Steven A. Schnur] on donnsboatshop.com *FREE* shipping on. The Reality Diet and millions of other books are available for Amazon Kindle. . The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Steven A. Schnur, M.D. is a board-certified internist and cardiologist, as well as . its a good no nonsense plan to help shed pounds and keep your portions under control.

    Please try again later. My doctor told me about this book. If you are looking for a diet that is fun and easy, try this one. The first part of the book is an eye opener as the author talks about the failure of fad diets and the merits of good nutrition. Want to loose weight, feel great and be full on fewer calories? Two grams of dietary fiber per 90 calories a serving. You will be amazed how when eating well, you will be able to pass up on the temptations of fast food.

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    This book is written by a cardiologist. I found the eating ideas interesting, and maybe they will help me.

    Background

    BUT the recipes are very time consuming. The book tells you that you can eat out, but does not give very clear guidelines. I think it is much too time consuming a program to follow, and I wish I had know over half of the book was recipes, not ideas and guidelines like I was looking for. Kindle Edition Verified Purchase. This is a great Doctor in Miami, book makes sense.

    Didn't work for me. This is the most common-sense diet I have ever read.

    Reality Diet Basics

    The key to this diet is simple and straight-forward. Eat smaller servings, exercise daily, don't eat between meals, eat lots of fruits and vegetables, and finally and this is the key to the whole diet all carbs should contain at least 2 grams of fiber per 90 calories. This model does a very great job for a very small price!!

    Product description

    To learn more about Amazon Sponsored Products, click here. Would buy from this seller again. Discover the Complete Intermittent Fasting Diet and lose weight for good without dieting now! Goodreads helps you keep track of books you want to read. On this eating plan you will eat a designated number of servings, depending on your unique needs, from seven categories of healthy food. Synopsis This book tells how to lose the pounds for good with a cardiologist's simple, healthy, proven plan!

    I like this approach to dieting. Good down-to-earth tips for lifetime healthy eating habits, and info is presented in a style that is easy to understand. Great experience with this purchase. Would buy from this seller again. Start reading The Reality Diet on your Kindle in under a minute.

    Reality Diet: High Fiber, Wholesome Foods

    Don't have a Kindle? Product details Reading level: Avery 4 May Language: Be the first to review this item Would you like to tell us about a lower price? Customer reviews There are no customer reviews yet. Share your thoughts with other customers. Write a product review. Most helpful customer reviews on Amazon. My doctor told me about this book. If you are looking for a diet that is fun and easy, try this one. The first part of the book is an eye opener as the author talks about the failure of fad diets and the merits of good nutrition.

    Want to loose weight, feel great and be full on fewer calories? Two grams of dietary fiber per 90 calories a serving. You will be amazed how when eating well, you will be able to pass up on the temptations of fast food. This book is written by a cardiologist.

    I found the eating ideas interesting, and maybe they will help me. BUT the recipes are very time consuming.

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    The book tells you that you can eat out, but does not give very clear guidelines. I think it is much too time consuming a program to follow, and I wish I had know over half of the book was recipes, not ideas and guidelines like I was looking for. This is a great Doctor in Miami, book makes sense. Didn't work for me. This is the most common-sense diet I have ever read.

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