Energy Work - Cleanse, Heal And Strengthen Your Aura

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This happens after a session too, when much has been released: This begs an important question: What is yours and what is mine? Why are boundaries coming up for me and my friends right now at the ripe young age of 26?

I believe that many millennials and individuals early in their career find themselves demarcating their boundaries with fainter and fainter lines at this phase in their lives. If you're a person who works with other people probably most of us , you are susceptible to energies that aren't yours and it's very important for you to protect your light and magic. This is not a way of asserting your superiority or saying "Oh my energy is more clean than yours.

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Instead, it's a way to hold space for someone else and for yourself, to be able to be grounded and listen to what that person needs to communicate without drinking it up. So, does your juju feel out of whack? Have you been a shoulder for too many people lately? Is mercury retrograde getting to you?

Here are some ways to clear your energy and assert your boundaries, because you deserve it. I call it "how to throw out other people's garbage" with love, of course:. Salt is one of my favorite energy cleansers. Used through the ages for purification, salt water is incredibly powerful. I recommend putting a container of sea salt and or baking soda in your shower.

When it's shower or bath! You can think of the person whose energy you may have picked up and send them light and love. Then affirm out loud or in your head , "With this salt, I purify my body. I release anything that isn't mine. A light, clear oil like coconut oil or apricot seed oil can create a boundary between you and the rest of the world.

You can even put a quartz crystal inside of the lotion bottle and set the intention for protection, for a boundary. This is particularly helpful in those winter months when our skin needs a little more protection from the elements, let alone the people we're cozying up to the fire with.

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Say a brief metta lovingkindness meditation while you do it: May we live with peace and ease. It helps release everything. This might sound a little wooh-wooh, but fairies, beings of light, angels — they all like clean spaces. Why do you think all yoga studios and spiritual havens are kept meticulously clean? Have you ever heard of clean home, clean mind? Clean your space, friend. Throw out old objects. Shift the energy of the room. Feng shui is real. Take a walk in the rain.

Forget where you have to be, what you have to do, and who you need to be and just give yourself to a rainwater cleanse. This will allow nature to bathe your aura and neutralize any negative, harmful energies that have interfered with it. As you feel the rain on your skin, imagine your stresses and worries dripping away from you as though water droplets. Not only is it dangerous, it will cause an almighty auric funk. Cleanse your aura by smudging it with healing herbs.

Smudging refers to the burning of herbs in traditionally shamanic practices, where the smoldering herb releases a smoke carrying the particular properties of the herb, allowing it to bathe and cleanse the aura with its particular correspondence. When we feel our auric energies are of a lower, more negative vibration, we can smudge our aura with the smoke from herbs with healing properties, such as sage, juniper and lavender.

Light your smudge stick and pass the smoke over each part of the body, starting with the feet and up to the legs, torso, back, sides, arms, hands and finally the neck, face and head. Take a cleansing bath. Cleansing baths are useful tools for purifying the aura of any negative potential, particularly eucalyptus, sea salt and lavender baths to calm the body, mind and spirit. Soak for at least ten minutes, and once out, watch as the water drains from the bathtub, mentally visualizing all auric nasties going down the drain with the water.

If your auric vibrations are particularly low, I recommend a salt-water bath for best results. Visualize the auras of others. Take time out to imagine the auras of other humans, and even plants and animals. To nurture and strengthen your own aura, mentally imagine auras emanating from other life forms—visualize either a kaleidoscopic rainbow of colors circling the life, or an intense, bright white light.

The third layer of the aura displays how you interface with your environment and society in general, as well as your expression of personal power in the world. A low pulse or diffuse layer shows a tentative, weak, or introverted interaction with the world and indicates the need for aura healing and cleansing.

I often read this aura layer as huge and gaily loud in performers, and delicate and pristinely quiet in monks and nuns. A healthy third layer shows a clear, purposeful attitude about yourself as a participant in your environment. The fourth layer of the aura is where people display their hearts. It indicates whether they are humanitarians or Scrooges, beatific souls or miserly louses. This layer indicates the interactive emotions of your primary relationships with friends, partners, coworkers, and pets. Often the most recent interactions with others are held in living color in this layer.

I once had a client who had an image of a crocodile in this layer; I was confounded until she spoke excitedly about having spent the morning at an aquarium, where she had been lovingly watching a pool full of crocodiles.

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Because auric layers often report that which is about to transpire, I have sometimes seen in this layer the images of an impending divorce. A healthy fourth layer embodies and develops a heart-centered , compassionate disposition. The fifth layer of the aura field indicates creative force and communication skills. This layer is a linking and transfer area, reflecting the transformation of spiritual perception and altruism into expressions of creativity and communication.

Your satisfaction or disappointments with the creative forces in your life are displayed in this layer. When people are happy with their career choices, this is an ebullient and buoyant layer; those who are languishing in a boring occupation often have a sandpaper pattern, dull colors, and slow movement of energy through this layer and require aura cleansing and healing. I have read the aura of stellar speakers rainbowed with a glowing, burnished fifth layer while giving presentations.

Conversely, timid people and those who do not trust their creative force have quite narrow bands of energy in this layer. The sixth layer of the aura field is the immediate depiction of intuitive development and intelligence. When this mystical sense is integrated, the sixth layer is broad and full of light. Those who perceive the world from a linear and analytical viewpoint, on the other hand, have a small, brittle-patterned layer which indicates the need for aura cleansing and healing. A convicted felon who I observed in a police lineup had a shriveled, black sixth layer.

I had the privilege of reading the aura of and studying with a Hindu master who had a crystalline, diamond-blue sixth layer. A healthy sixth layer supports heightened intuitive perception and respect for life. Spirituality is your connection to God, Goddess, the Divine — whatever that means to you. Highly developed, evolved individuals radiate a notable light in this layer, an almost ethereal glow. Your aura glow and your connection to the Divine can be cultivated and strengthened by filling this layer with your spiritual light.

For example, if someone is angry, you may read only a red aura. If a person is ill, you may read the aura as primarily a dull, gray field of energy. When you perceive clairvoyantly, you are setting ocular vision aside and engaging the inner eye to see subtle energy.

Psychometry involves meridian connections into the pineal gland, which stimulates the light-sensitive clairvoyant perception. Whether or not you feel energy in your hands, moving your hands in front of your chakras and through your aura stimulates currents of signal energy, which travel up your arms and into your pineal gland.

This energy pathway tweaks the light-sensitive pineal gland to function at a higher level in perceiving subtle variations of light. My observation of a connection between the hands psychometry and clairvoyance the sixth chakra and corresponding pineal gland directed me to research conducted by Dr. Fritz-Albert Popp, who in built the first photon detector sensitive enough to study biophotons.

Based on his study of a hand-to-head bioenergy connection, I emailed him an inquiry asking if there exists a measurable photon-emission correlation between the hands and forehead, and, if so, whether the emissions are carried by a biophoton pathway. My assumptions were confirmed as correct in a recent email from Dr. Numerous intuitives report feeling palpable sensations when they move their hands close to, but do not touch, the body.

Normally these sensations are symmetrical, smooth, and evenly distributed around the body. However, different intuitives may experience different sensations when moving their hands around the body of the same individual. If illness or injury is present, a distinct sensation is noted near that part of the body. This aura reading may be experienced as heat, coolness, tingling, stickiness, or other feelings in the hands. Make it part of your journal practice to write down the sensations you feel and to draw the images you perceive when scanning and reading your own aura; this will contribute immensely to the development of your intuition vocabulary.

Whatever you experience is your personal language of intuition; that language will build upon itself as you acquire intuitive wisdom. A twenty-two-year-old university student and first-year Intuition Medicine practitioner felt her life change as she became acquainted with reading her aura:. When I started consciously working on cleansing and healing my aura, I could only imagine and trust that it was there based on what I had heard from others. Now I can see my aura and feel a pressure and temperature change as it strengthens.

Creating a stronger aura has given me a sense of freedom. Cleansing and healing my aura boundary has also given me a deepened appreciation that my daughter and husband have all they need on their paths without my interference.

Scanning each of the seven layers of your aura gives you a current health evaluation and diagnosis. When you become expert at healing or simply maintaining your aura at optimal health, you will be able to discover most disease before it becomes a physical or psychological issue. Many, if not all, dissonant emotions can be cleansed and healed from your auric field before you absorb their ill effects. In this manner, reading your aura acts as an early-warning system. Another key function of the aura is to absorb and contain life-giving energy.

Imagine your aura as a solar panel; when charged with light, it supplies vital force through all your systems; when depleted, all systems operate below normal health or cease to function well. Your aura acts as a multipurpose broadcast system, much like a broadband radio; it sends out your energy and messages and receives messages, thoughts, emotions, and energy from the world. Your aura can hold these energy messages like an email inbox, but leaving them unanswered can cause an overload of dissonant frequencies to mix with your life-force energy.

This mixing of frequencies can cause discomfort: I suggest that you read and answer or delete—essentially, cleansing and healing—your aura-energy messages daily. As you become more practiced at reading the incoming and outgoing energy fluctuations in your aura, you will be able to immediately respond to these energy messages by cleansing and healing your aura, thereby maintaining the health and integrity of your aura energy. The outer edge of your aura functions as your emotional boundary and psychic protection; this is your energy epidermis.

Indeed, when this function is weak or lacking, the outer world merges and mixes with you, and your uniqueness is compromised by this blending of energies. People often intentionally allow energies from other people to blend with their own because they lack self-love , or they are afraid to take responsibility for their personal power, or they believe that the answer is outside themselves.

You are enmeshed in an ebb and flow of energy exchange with everyone and everything around you. Every living organism is born, lives, and dies in a sea of electromagnetic radiation, and all of life has evolved in an environment consisting of electromagnetic energy. As a result, the interactions that take place between living organisms and electromagnetic energy are crucial to life. To deny these interactions would be to deny the fundamental interaction upon which every living thing on the planet depends. The pulsing magnetic fields of the earth, cosmos, machines, and creatures all affect the energy field of your aura and, in turn, your body, mind, and spirit.

The acupuncture practice of Chinese medicine deals with the invisible levels of energy, also known as the auric field. A skilled acupuncturist reads the pulses of the physical body to determine whether there is an imbalance in the counterpart of the energy body. The physician then rebalances the energy flow to prevent physical or mental disease, effectively, cleansing and healing the aura.

A noteworthy piece of history: If they did fall ill, the doctors paid them.

In Russia, acupuncture is used as an adjunct to psychotherapy. Your aura is the mirror of your health and life. Like film imprinted with a light-produced image, your aura registers the intentions of your thoughts, moods, and actions. A living communication system, your aura sends information to the world around you and receives information from it. An aura reading shows what needs healing and cleansing. A thirty-year-old second-year Intuition Medicine practitioner had a dramatic experience when expanding his aura energy field. At 5 feet tall and pounds, he is a small-statured Cirque du Soleil performer, but he has a huge, charismatic aura.

Here is his aura story:.

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A highly healthy aura nourishes us with a constant circulation of life force.

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