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Just as you have created your own Torus, the Ascended Masters all live on their own Torus—they are always in touch with their highest consciousness. To deepen your communication with the Ascended Masters—and in particular your own Ascension Master—you can create a Group Torus. When you are ready, you may receive healings, teachings or direction. In most cases, though, the Ascended Master will take this opportunity to give healing and to work with you on higher levels.

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You are completely contained within the Torus and protected. You can invite as many as you like onto a Group Torus—excellent for a meditation group or healing group. A unity consciousness or group consciousness forms, which is perfect for a group working on the same project i. For Ascension Master Connection.

So good - even though I already know it exactly Torus Technique , it is so nice to have your voice so near. I listened to it Torus Technique and it sounds good. It is the template for the physical universe, and the natural flow of electromagnetic energy.

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The electromagnetic fields of the earth and of the human body move in this shape, and it is reflected in many plants, weather patterns and other natural forms. Working with the toroid shape in meditation can have quick and powerful effects on the mind and body. This potent visualization meditation is effective for: Using breath, visualization and simple slow movements, you activate the magnetic field that sustains your body, emotions and mind.

Pains and illness exist where energy is blocked or tangled, and has lost its rhythmic pattern. This practice uses natural life force to penetrate the tissues that are out of alignment and restore their balance and rhythm.

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Editorial Reviews. About the Author. Amara Karuna has been teaching meditation, healing and counseling since She is a member of an organic. Amara Karuna is the author of Sacred Pelvic Healing Massage Practice Manual ( avg rating, 0 ratings, 0 reviews), The Torus of LIfe Healing Meditation.

Product details File Size: Karuna Publishing; 1 edition June 9, Publication Date: June 9, Sold by: Related Video Shorts 0 Upload your video. Share your thoughts with other customers. Write a customer review.

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There was a problem filtering reviews right now. Please try again later. Kindle Edition Verified Purchase. I had no idea when I purchased this book that I was doing a toric meditation.

Now it is so clear. I am on my third of many times reading this book. One person found this helpful.

I don't often toss out books. This one was skimmed and then tossed. This brief and excellent book offers a unique way of meditating while being in the spiral flow that moves through all of us and the universe. The book is clearly written with easy instructions and beautiful illustrations to follow. I am grateful to Amara Karuna every time I practice her torus meditation.